Social media has devoured us. It’s insane how much I’ve found out I rely on social media. For my Intro to psychology class, we were told to pick a mental health issue, and me and my partner picked anxiety and how social media correlates with it. We added an experiment part to it where we record our social media screen time for a week, and then half it the next week using a screen time limit. Today would be Day 5 in the experiment, and I’ve been overriding my screen time limit every single day. I think it’s because I keep waiting on a text and waiting to see if I’m missing out on anything and it’s kind of insane how much I would check and nothing would be there. It’s teaching me that it’s okay to miss out on things, and it’s okay to be burnt out and need a break. Every month taking maybe a few days off social media doesn’t hurt anyone. Taking those days off, is a way of taking caring of yourself. It’s not like the world moves on and you don’t. Because you move on when you move on, not when someone else says to. And even if you are addicted like I am, maybe just be more aware, and live in reality, not the virtual reality.
If you want to watch something related to this watch “the social dilemma” on Netflix, it talks about big technology experts sharing how the tech industry has programmed each of their social media apps to keep us always checking and going back. If you want to watch the impacts of social media on mental health, watch Bailey Parnell’s Tedtalk: “Is social media hurting your mental health.”
(both photos taken from instagram; credits are listed underneath the photo).0 COMMENTS
Happy Thanksgiving weekend everyone! Even though it is a holiday, remember to stay at home if you’re part of the Peel Region, Toronto or Ottawa area, and anywhere else where Covid cases are on the rise! We want this gone as soon as possible so just follow all the guidelines put out by the provincial government in your area. Stay safe!0 COMMENTS
Yesterday, I had the opportunity to go check out Luna Farm’s big opening to the public for this apple picking season! All the workers were so overly amazing and the produce was so fresh! I’d love to go back there in a few weeks again!! I also got to see some of my world girls again and I’m so excited to see who gets crowned Miss World Canada 2020!
The address is 661 8th road east, stoney creek, ontario! The phone number is 647-237-2321, and the website is www.lunafarms.ca!
As some may know already, my platform is mainly empowering women and girls regarding social media. From a young age, I knew that I really wanted to change how girls saw themselves. I’ve seen people, including myself, compare themselves to celebrities who have nutritionists, 2+ personal trainers, they go to the gym 24/7, and probably have had botox or plastic surgery of some sort. I’ve had so many nights where I just stare at the ceiling wishing I look like them, and then I would think that would lead me to happiness. But I realize it now that it would never lead me to pure happiness.
Social media is where people post their happiest moments. The traveling, concerts, nights with friends etc. It is also the place where people post the photos that they think they’re the prettiest in or their favourite one out of a photoshoot. With that in mind, everything is edited to some extent. If it’s a selfie, there’s editing on the brows to make them more arched, or to blur out pimples that may have popped up. Even if it looks natural, it most likely isn’t. So when younger girls, see that their favourite celebrities or creators start somehow having such clear skin, or the tiniest waist, they start to wonder why don’t they have that. That’s how EDs can start, or the anxiety to be “perfect”.
A year ago, I wouldn’t leave the house without covering my acne with some concealer, or fixing my uneven brows and trying to contour my nose. For some instagram photos, I would take at least 100, because I didn’t like how my waist looked in it, or the way my hand was placed. Sometimes I wouldn’t even post because of one little thing that I only noticed that I think would ruin the entire photo. Everything I posted was edited and was posed. Nothing was candid. So, only July 15, at 9:53, I took a selfie and just posted it. No editing anything. Since then, I’ve had a lot more confidence and post often about this on my pageant instagram page (miss.teenagecanada2020). Something I’ve started doing is trying my best not to edit pictures, but if I were to do any sort of editing from the normal picture, I would put in the caption what app I used and what changed.
Without this pageant journey, I would not have gotten here and gained all this confidence. If all my posts are edited, that makes me a hypocrite because that goes against my platform and everything I believe then. If I don’t have the confidence to do something like that, how do I expect others to do so? I do like my other pictures that I have posted in the past, but people need to know that there’s apart of it that is fake.
Everything in life is you against the little voice in your head. Beauty is not defined by numbers on a scale or whether your skin is crystal clear. It is from the inside. If you got an amazing personality, I know for a fact you are so gorgeous. Stop comparing yourself to others you see online and in real life. You got this, I believe in you and am so proud of everything you’ve already accomplished and can’t wait to see what else you do.0 COMMENTS
I got the amazing opportunity to share my journey with Ashley Newport who is the senior editor at InSauga.com. Feel free to check out the article linked below!!
Hi everyone! My name is Joanne Shao and I’m your new Miss Teenage Canada 2020! This past week has been the most insane experience of my life. I got to meet 28 beautiful and talented girls who I can now call my pageant sisters, and got to meet Samantha Pierre and Emma Jeapes who are such fun and kind human beings. I walked into this pageant not knowing what to expect, as it being my first ever pageant. My only goal was to have fun, because I didn’t even think I’d make it into Top 12. I truly did not think I would win at all, because it was anyone’s game. But as I now have the title of Miss Teenage Canada 2020, I will give a small recap of my journey till now.
Backing up to early February, when it was provincials, I bought my first pair of nude heels and my evening gown a week before the show. The weekend of provincials flew by, and I earned the title of Miss Teenage Mississauga 2020. Then covid happened, and it was super unexpected. I had events planned, but could not attend any. So in conclusion we blame everything on covid! <3
The week of nationals came and flew by, and I miss my girls so so much. Monday, we arrived at the hotel and for dinner it was pizza and a pj party. Tuesday, was a photo shoot and video shoot, and thank you to Modern College for doing all of our makeup and hair. Wednesday was activity day, and that included things like treetop trekking, mini golfing, and lake tubing. It was also the day that Emma Jeapes arrived, and I was hardcore fangirling that I almost tripped. She is the sweetest, most down to earth person, and I’m so grateful that she is there to guide me through this journey, because without her I would be so lost. Thursday was prelims night! Modern College came back to do hair and makeup once again, and then it was show time. We had a 30 second speech about our platform, a swimsuit walk, and then talent. I personally did not perform a talent, but all the talents performed were amazing. Friday was rehearsals with Shawn Cuffie, and then in the evening we had a little circle meeting where we talked about one thing we all liked about the week and then a dislike. By the end of it, half of us were sobbing because we were going to have to leave our sisters behind (and by the half of us I meant me). Also I walked into a hotel light that was on the side of the wall somehow on the way back, which was pretty fun. Then came Saturday.
Saturday was the big show day, and I was so nervous and stressed, my stomach hurt the entire day. We had a run through in the morning and then it was time for makeup and hair. I had my hair done by the lovely Kassandra from Modern College, and I actually got my makeup done by one of my pageant sisters, Mackenzie. We had one last dress rehearsal and then it was showtime. We had our choreographed opening dance number, and then all 29 of us got to walk in our evening gown. It would usually be Top 20, but because of the number of girls we had it was Top 14. Top 14 walked in swimwear, and then it was our swimsuit dance. Top 8 is then announced, and they walk another evening gown. After, it is Top 5 that is an onstage question, and lastly was crowning and awards. It was a blur and I was crowned Miss Teenage Canada 2020!
I can’t even explain the amount of support I got from my pageant sisters. When I was announced for Top 8, my best friend in the pageant Angela Sung, she pulled me aside and told me: “I know you don’t want to make Top 5 because you think you aren’t a speaker, but win this for me, and win this to represent all the east asians babies.” And I did. So thank you Angela. I love you with all my heart. I also want to thank Krissy McCarthy, Emily Bliss, Clara Chemtov, and Machara McNeil. I was the closest with you guys, and I can’t explain the gratitude I have for your support from day 1, I love you guys so much. Thank you to all the other pageant girls, and even if I wasn’t that close with everyone else, I know you all support me and love me so much. Also another big thank you to all the world girls, past winners, and even universe girls who texted me right when I won, and told me if I needed anything, that they would be there. Thank you. This is the start of my journey, and I know it’s going to be a big mess filled with laughs, and cries, but I hope to make you all proud.
PS Thank you so so much for all the gifts from Michelle and the sponsors! This is so insane of how much I’ve gotten! This still feels like an unreal dream! (Also I did not win a dog, this is my best friend’s dog, Cleo, and she is the love of my life.)
Miss Teenage Canada 2020, Joanne Shao!
Joanne is a 15 year old honour roll student from Mississauga, Ontario. She is an outgoing person, and loves being part of her community. Going out of her comfort zone to take risks and meet new people is something she strives to do. She loves the arts; especially modelling, and she is currently signed with Bnmmodels. She has passed grade 10 piano, and is currently doing the ARCT level. She is a strong believer in feminism, and in school is part of a club called Making HERstory. She always looks for the good in people, and is always willing to lend a helping hand.0 COMMENTS
Although I am lacking in artistic skills, I could not resist joining Janaya Iverson and her campaign, Spreading Kindness Rocks! This is a quote that I hold near and dear to my heart, and wanted to share it with you all thank you Janaya for including me – I encourage all of you to check out her Facebook page and create a kindness rock of your own
Today is MyFM’s Women of Influence day and I am very honoured to be one of the many amazing women to be featured! Thank you to the MyFM team for including me. Check out the link below to see my interview along with all of the other inspirational women! ✨
A year ago today, my life changed forever.
When I entered Miss Teenage Canada, I told myself that all I wanted to do was have fun and make some incredible memories – did I ever do that! To this day, winning Miss Teenage Canada 2019 still feels like a dream to me, a dream that I don’t want to end. I have had so many opportunities this past year from working along this Children’s Wish Foundation of Canada to giving back to my small community who has had my back through this whole journey. Although the MTC2020 pageant is still up in the air due to Covid-19, I am bitter sweet about the ending of my reign. I will for sure miss having the honour to wear this crown yet I am so excited to see what my future will hold. Thank you to everyone who has supported me this past year, from my parents, my friends and my community, I could not have done any of this without you. Here are just a few of the amazing memories I have from this past year!
Emma Jeapes Miss Teenage Canada 2019